Are you struggling to find time for counseling?
Finding a counselor can be really challenging. You have to find someone that you like and that you're interested in working with, but you also have so many other things to consider. Do they live near you? Does their availability align with your schedule? And if they do have an opening that works for your schedule, you have to factor in how long it'll take to drive to them and whether traffic will cause any delays.
You might feel exhausted by all of the obstacles that can come with finding a counselor. Maybe you even feel like you're ready to give up.
Online Therapy Can Make Finding a Counselor Easy!
Working with a counselor or therapist online can minimize many of the challenges of finding a counselor. You don't have to worry about whether they're located in your town since they can see you from anywhere within the state of Utah! If you have a busy schedule you can fit in a counseling session without having to factor in the driving time. And if you don't have access to transportation, you don't need to stress about finding someone to drive you to and from therapy sessions.
As long as you have an internet connection, you can see a counselor from anywhere you'd like! That way you can focus on what really matters, finding a caring and experienced therapist that's right for you.
Common Reasons People Decide to See an Online Therapist
There are many benefits to seeing a counselor online instead of in person! Here are a few of the common reasons our clients might decide to begin online therapy instead of coming into our counseling office.
They're a college student and may live in a different area of the state during the summer.
They have a busy schedule and need to fit in a counseling session during their lunch break or between classes.
The town they live in doesn't have any counselors they're interested in seeing and don't want to make the drive.
They don't have access to consistent transportation, or they simply don't want to worry about driving to and from their sessions.
They or their guardians deal with chronic pain, fatigue, or other health concerns that make it difficult to leave their house.
Or, they simply enjoy the convenience and flexibility that comes with online counseling.
It's also important to note that you don't have to choose between online or in-person sessions! You can see a counselor online sometimes and come into our office for your session when you are able to. As long as you let your counselor know in advance, they will almost always be able to accommodate your needs.
Our Online Counselors Can Help
The counselors on our team offer online counseling for a variety of mental health concerns. Whether you're struggling with an eating disorder, body image, or anxiety, we can help you through online counseling. And we can confidently say that online counseling is just as effective as seeing a counselor in person. As a practice that offers both online and in-person counseling services, we know! We've offered both services, and we wouldn't continue to offer online counseling if it wasn't truly an effective form of therapy.
If you're interested in EMDR, we can offer it virtually as well! Many people have questions about how EMDR works through online counseling. If you're one of those people, we would love to answer your questions during a free 15-minute phone consultation.
Inside Wellness' Approach to Online Therapy
Finding a counselor should be easy! Our team understands how frustrating it is to find a counselor you're excited about, just to realize that their hours away from you. Or, how challenging it can be to find a time that fits into your busy schedule. Mental health is so important, which is why we want to make finding a counselor easier for everyone.
At Inside Wellness, our top priority is to give our clients the best mental health care possible. Our goal is to give each of our clients the space they need to process their emotions and experiences. That way, they can work on healing from and overcoming the challenges that they've faced in the past and are facing right now. We strive to help our clients gain freedom from the obstacles that have tied them down. And our counselors work with their clients to empower them with the skills they need to create a life they're excited about.
Begin Online Therapy in Utah
Are you looking for online counseling in Utah? We are happy to say that you've come to the right place. Here at Inside Wellness, we provide a variety of online counseling services including counseling for body image, self-esteem, eating disorders, anxiety, and EMDR. Our counselors are highly-skilled and experienced professionals who can help you get the treatment you need from the comfort of your own home. Plus, our online counseling is convenient and quick to fit into even the busiest of schedules.
If you're ready to get started, you can follow these simple steps:
Reach out to us about scheduling a free 15-minute phone consultation.
Learn more about our counseling services and the members of our team.
Get set up with a counselor who is right for you!