While Provo offers beautiful views, social opportunities, quick access to all things outdoors, you find yourself feeling out of sorts and at times like a fish out of water. You know you could benefit from some extra tools & support from someone who gets it and can help you make sense of it all. You’ve tried all of the basic tools to help you manage the pressure, angst, and comparisons and you still feel stuck in the what if’s, how do I measure up’s, the chatter in your head that seems to never sleep. You want to find a good therapist who will understand you, your circumstances, and why you are getting tripped up. Finding a therapist in Provo who understands anxiety is your goal at this moment, and yet even this seems like a lot because there are so many options to choose from.
Here at Inside Wellness we specialize in anxiety, perfectionism, and the pressures that come with the territory. We understand the social, emotional, & cultural pressures that you can’t seem to escape. We are here to help you sort through your own head chatter, separate yourself from the competing & comparing that is swallowing you whole, and help you find your sense of self again. We are a team of providers who specialize in helping with current or pre-existing anxiety. We work with college students, working professionals, and overwhelmed parents.
Give us a call for a free 15 minute consultation to see if we are the right fit for you. Therapy is a space for your to download your stuck points, share your feelings, and gain skills that will be customized to your need for your personality & your current circumstances. Our offices are located in Provo Utah. We are also offering virtual sessions at this time.
THERAPY CAN HELP, GIVE US A CALL 801-699-6161