You think he may be struggling with anxiety and suspect you need help but are unsure how to find the right anxiety specialist for you? You are not alone in this quest, it’s hard to determine who’s going to work for you from just looking at their profile on psychology today or a google search. Finding the right therapist involves two key features.
While Provo offers beautiful views, social opportunities, quick access to all things outdoors, you find yourself feeling out of sorts and at times like a fish out of water. You know you could benefit from some extra tools & support from someone who gets it and can help you make sense of it all. You’ve tried off of the basic tools to help you manage the pressure, angst, and comparisons and you still feel stuck in the what if’s, how do I measure up’s, the chatter in your head that seems to never sleep.
